Month: September 2024

QUIT SMOKING AND BREATHE Are you ready for Stoptober tomorrow Download the NHS Quit Smoking App 📲 App Store: https://apps.apple.com/gb/app/nhs-quit-smoking/id687298065 Play Store: https://play.google.com/store/apps/details?id=com.doh.smokefree&hl=en_GB&gl=US&pli=1

🩺 Know Your Numbers Week: Prioritize Your Blood Pressure! 🩺 This week, we’re shining a spotlight on one of the most vital numbers for your health—your blood pressure! High blood pressure often goes unnoticed because it usually has no symptoms, but it can lead to serious conditions like heart disease, stroke, and kidney problems. That’s … Read more